View the detailed features of product
Fenugreek, Trigonellafoenum-graecum, is a popular herb in India and Arabic regions used traditionally for flavouring dishes and as a medicine for treating boils, tuberculosis, cellulitis, inflammations, diabetes, menstrual disorders, obesity, etc. It has got diuretic effects and is believed to enhance libido and masculinity and to increase testosterone production. Though clinical evidence is limited to substantiate the claim, lactating mothers whose milk production is too low are advised to take fenugreek as it is a time proven folk medicine for increasing milk production.
Blood sugar metabolism problems like diabetes can be effectively controlled through the use of fenugreek. This is because the most widely known compound in fenugreek, 4-hydroxyisoleucine, together with other compounds in it like trigonelline, galactomannan, and trigoneosides, helps in normalizing the glucose metabolism.
Fenugreek seeds can be eaten as whole seeds, brewed into a tea, made into flour and baked into bread, or pressed into oil. Taking the extract will reduce the quantity of required intake and it will be easier to assimilate into the system.